Woney Lee 10000m row
10,000m
Meters
46:34.1
Time
2:19.7
Pace
585
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 143 |
December 13, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.1 | 10,000m | 2:19.7 | 128 | 741 | 23 | 135 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 25 | 132 |
| 10:16.5 | 4,000m | 2:34.1 | 96 | 629 | 22 | 128 |
| 9:03.9 | 6,000m | 2:15.9 | 139 | 779 | 24 | 138 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 24 | 139 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 24 | 140 |
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Workout Graph
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