Woney Lee 10000m row
10,000m
Meters
46:50.2
Time
2:20.5
Pace
571
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1148 |
| Drag Factor | 142 |
December 15, 2024 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.2 | 10,000m | 2:20.5 | 126 | 734 | 24 | 118 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 24 | 118 |
| 9:28.8 | 4,000m | 2:22.2 | 122 | 718 | 24 | 115 |
| 9:18.8 | 6,000m | 2:19.7 | 128 | 741 | 25 | 121 |
| 9:17.6 | 8,000m | 2:19.4 | 129 | 744 | 24 | 119 |
| 9:17.2 | 10,000m | 2:19.3 | 129 | 745 | 25 | 119 |
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Workout Graph
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