Woney Lee 6477m row
6,477m
Meters
31:16.3
Time
2:24.8
Pace
375
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 141 |
December 16, 2024 19:09:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.3 | 6,477m | 2:24.8 | 115 | 696 | 23 | 114 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 25 | 112 |
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 25 | 116 |
| 10:40.5 | 6,000m | 2:40.1 | 85 | 593 | 21 | 115 |
| 2:11.7 | 6,477m | 2:18.0 | 133 | 757 | 23 | 117 |
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Workout Graph
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