Woney Lee 10000m row
10,000m
Meters
49:52.4
Time
2:29.6
Pace
548
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1113 |
| Drag Factor | 142 |
December 20, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.4 | 10,000m | 2:29.6 | 104 | 659 | 22 | 110 |
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 23 | 111 |
| 9:51.0 | 4,000m | 2:27.7 | 109 | 673 | 22 | 110 |
| 10:14.1 | 6,000m | 2:33.5 | 97 | 632 | 22 | 107 |
| 9:56.9 | 8,000m | 2:29.2 | 105 | 662 | 22 | 114 |
| 9:56.0 | 10,000m | 2:29.0 | 106 | 664 | 23 | 110 |
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Workout Graph
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