Woney Lee 10000m row
10,000m
Meters
46:51.1
Time
2:20.5
Pace
572
Calories
114
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 142 |
December 21, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.1 | 10,000m | 2:20.5 | 126 | 733 | 24 | 114 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 24 | 116 |
| 9:26.5 | 4,000m | 2:21.6 | 123 | 724 | 24 | 110 |
| 9:31.2 | 6,000m | 2:22.8 | 120 | 713 | 24 | 115 |
| 9:24.3 | 8,000m | 2:21.0 | 125 | 729 | 24 | 116 |
| 9:15.8 | 10,000m | 2:18.9 | 130 | 749 | 24 | 117 |
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Workout Graph
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