Woney Lee 10000m row
10,000
Meters
47:33.8
Time
2:22.6
Pace
570
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1154 |
| Drag Factor | 147 |
January 03, 2025 14:53:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.8 | 10,000 | 2:22.6 | 120 | 714 | 24 | 131 |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 720 | 25 | 130 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 751 | 25 | 134 |
| 9:27.2 | 6,000 | 2:21.8 | 123 | 722 | 24 | 133 |
| 10:01.9 | 8,000 | 2:30.4 | 103 | 653 | 23 | 131 |
| 9:21.7 | 10,000 | 2:20.4 | 126 | 735 | 25 | 132 |
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Workout Graph
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