Woney Lee 10000m row
10,000
Meters
47:11.0
Time
2:21.5
Pace
571
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1139 |
| Drag Factor | 149 |
January 10, 2025 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.0 | 10,000 | 2:21.5 | 123 | 724 | 24 | 121 |
| 9:27.5 | 2,000 | 2:21.8 | 123 | 721 | 24 | 121 |
| 9:18.3 | 4,000 | 2:19.5 | 129 | 743 | 24 | 122 |
| 9:34.6 | 6,000 | 2:23.6 | 118 | 706 | 23 | 120 |
| 9:29.2 | 8,000 | 2:22.3 | 121 | 718 | 24 | 119 |
| 9:21.4 | 10,000 | 2:20.3 | 127 | 735 | 25 | 126 |
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Workout Graph
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