Woney Lee 10000m row
10,000
Meters
46:54.8
Time
2:20.7
Pace
579
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 151 |
January 11, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.8 | 10,000 | 2:20.7 | 126 | 732 | 25 | 133 |
| 9:29.3 | 2,000 | 2:22.3 | 121 | 717 | 25 | 128 |
| 9:07.5 | 4,000 | 2:16.8 | 136 | 769 | 27 | 130 |
| 10:07.0 | 6,000 | 2:31.7 | 100 | 644 | 23 | 132 |
| 9:13.1 | 8,000 | 2:18.2 | 132 | 755 | 25 | 134 |
| 8:58.0 | 10,000 | 2:14.5 | 144 | 795 | 26 | 144 |
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Workout Graph
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