Paul Gillard 806m row
806m
Meters
3:29.8
Time
2:10.1
Pace
52
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 0 |
| Stroke Count | 75 |
| Drag Factor | 109 |
June 10, 2024 21:37:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.8 | 806m | 2:10.1 | 159 | 846 | 0 | 142 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 24 | 140 |
| 1:18.2 | 806m | 2:07.7 | 168 | 877 | 21 | 146 |
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