Paul Gillard 109m row
109
Meters
0:30.8
Time
2:21.2
Pace
6
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 11 |
| Drag Factor | 77 |
January 10, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.8 | 109 | 2:21.2 | 124 | 727 | 22 | 130 |
| 0:29.5 | 109 | 2:15.3 | 141 | 786 | 22 | 130 |
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Workout Graph
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