Tom Peszek 6000m row
6,000m
Meters
19:07.6
Time
1:35.6
Pace
530
Calories
175
Heart Rate
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1677 |
| Stroke Rate | 32 |
| Stroke Count | 626 |
| Drag Factor | 137 |
November 15, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.6 | 6,000m | 1:35.6 | 400 | 1677 | 32 | 175 |
| 3:11.5 | 1,000m | 1:35.7 | 399 | 1672 | 32 | 168 |
| 3:11.6 | 2,000m | 1:35.8 | 398 | 1670 | 32 | 173 |
| 3:11.4 | 3,000m | 1:35.7 | 399 | 1674 | 33 | 176 |
| 3:11.5 | 4,000m | 1:35.7 | 399 | 1672 | 33 | 178 |
| 3:12.1 | 5,000m | 1:36.0 | 395 | 1659 | 32 | 179 |
| 3:09.5 | 6,000m | 1:34.7 | 411 | 1716 | 35 | 181 |
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Workout Graph
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