Julia Storbinsky 4x9:00/4:50r row
6,651m
Meters
36:00.0
Time
2:42.3
Pace
347
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 19:20.0 |
| Overall Distance | 6,691m |
| Overall Time | 55:20.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 690 |
| Drag Factor | 119 |
June 26, 2024 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,651m | 2:42.3 | 82 | 581 | 19 | |
| 9:00.0 | 1,703m | 2:38.5 | 88 | 602 | 18 | |
| 9:00.0 | 1,698m | 2:39.0 | 87 | 599 | 19 | |
| 9:00.0 | 1,612m | 2:47.4 | 74 | 556 | 19 | |
| 9:00.0 | 1,637m | 2:44.9 | 78 | 568 | 20 | |
| r40m |
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Workout Graph
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