Julia Storbinsky 5x250m/1:00r row
1,250m
Meters
5:37.4
Time
2:14.9
Pace
72
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,314m |
| Overall Time | 10:37.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
| Drag Factor | 120 |
July 03, 2024 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.4 | 1,250m | 2:14.9 | 142 | 790 | 27 | |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 30 | |
| 1:06.3 | 250m | 2:12.6 | 150 | 816 | 28 | |
| 1:08.1 | 250m | 2:16.2 | 139 | 776 | 27 | |
| 1:09.6 | 250m | 2:19.2 | 130 | 746 | 27 | |
| 1:08.6 | 250m | 2:17.2 | 136 | 766 | 27 | |
| r64m |
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