Julia Storbinsky 1x20:00/4:00r row
3,043m
Meters
20:00.0
Time
3:17.1
Pace
155
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,055m |
| Overall Time | 24:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 15 |
| Stroke Count | 303 |
| Drag Factor | 118 |
July 15, 2024 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,043m | 3:17.1 | 46 | 457 | 15 | |
| 20:00.0 | 3,042m | 3:17.2 | 46 | 456 | 15 | |
| r12m |
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Workout Graph
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