Julia Storbinsky 5x1:30/0:45r row
1,572m
Meters
7:30.0
Time
2:23.1
Pace
87
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,608m |
| Overall Time | 11:15.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 205 |
| Drag Factor | 113 |
July 17, 2024 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,572m | 2:23.1 | 119 | 710 | 27 | |
| 1:30.0 | 334m | 2:14.7 | 143 | 792 | 30 | |
| 1:30.0 | 328m | 2:17.1 | 136 | 766 | 28 | |
| 1:30.0 | 310m | 2:25.1 | 114 | 693 | 26 | |
| 1:30.0 | 295m | 2:32.5 | 99 | 639 | 26 | |
| 1:30.0 | 305m | 2:27.5 | 109 | 675 | 27 | |
| r36m |
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Workout Graph
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