Julia Storbinsky 4x2:00/1:30r row
1,632m
Meters
8:00.0
Time
2:27.0
Pace
88
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,700m |
| Overall Time | 14:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 112 |
July 29, 2024 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,632m | 2:27.0 | 110 | 678 | 23 | |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 21 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 24 | |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 24 | |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 26 | |
| r68m |
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