Julia Storbinsky 4x2:00/1:30r row
1,634m
Meters
8:00.0
Time
2:26.8
Pace
89
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,691m |
| Overall Time | 14:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 112 |
July 31, 2024 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,634m | 2:26.8 | 110 | 680 | 25 | |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 26 | |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 24 | |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 25 | |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 25 | |
| r57m |
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Workout Graph
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