Julia Storbinsky 2x500m/3:00r row
1,000m
Meters
4:42.8
Time
2:21.4
Pace
57
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 10:42.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 112 |
August 04, 2024 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 28 | |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 29 | |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 27 | |
| r44m |
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Workout Graph
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