Julia Storbinsky 4x2:00/1:30r row
1,681m
Meters
8:00.0
Time
2:22.7
Pace
92
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,731m |
| Overall Time | 14:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 115 |
August 06, 2024 21:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,681m | 2:22.7 | 120 | 713 | 27 | |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 27 | |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 28 | |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 30 | |
| r50m |
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Workout Graph
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