Patrick DeAngelis 6000m row
6,000
Meters
23:05.2
Time
1:55.4
Pace
412
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 113 |
June 10, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.2 | 6,000 | 1:55.4 | 228 | 1070 | 412 | 25 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1178 | 36 | 23 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1180 | 36 | 25 |
| 1:50.2 | 1,500 | 1:50.2 | 262 | 1176 | 36 | 25 |
| 1:50.1 | 2,000 | 1:50.1 | 262 | 1177 | 36 | 26 |
| 1:51.3 | 2,500 | 1:51.3 | 254 | 1164 | 36 | 27 |
| 1:55.7 | 3,000 | 1:55.7 | 226 | 1057 | 34 | 26 |
| 2:02.9 | 3,500 | 2:02.9 | 189 | 937 | 32 | 24 |
| 2:00.5 | 4,000 | 2:00.5 | 200 | 985 | 33 | 24 |
| 2:01.8 | 4,500 | 2:01.8 | 194 | 945 | 32 | 24 |
| 1:59.3 | 5,000 | 1:59.3 | 206 | 995 | 33 | 25 |
| 2:00.1 | 5,500 | 2:00.1 | 202 | 989 | 33 | 25 |
| 1:53.4 | 6,000 | 1:53.4 | 240 | 1111 | 35 | 30 |
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Workout Graph
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