Patrick DeAngelis 6:04 row
1,476
Meters
6:04.3
Time
2:03.4
Pace
94
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 118 |
February 09, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.3 | 1,476 | 2:03.4 | 186 | 940 | 94 | 19 | 150 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 20 | 150 |
| 6:04.3 | 257 | 2:05.0 | 179 | 915 | 16 | 19 | 150 |
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Workout Graph
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