Patrick DeAngelis 3x25:00/3:00r row
18,025
Meters
1:15:00.0
Time
2:04.8
Pace
1147
Calories
155
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,140 |
| Overall Time | 1:24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 1527 |
| Drag Factor | 119 |
February 09, 2026 15:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,025 | 2:04.8 | 180 | 919 | 20 | 155 |
| 25:00.0 | 5,992 | 2:05.1 | 178 | 914 | 20 | 152 |
| 25:00.0 | 6,015 | 2:04.6 | 181 | 921 | 20 | 154 |
| 25:00.0 | 6,018 | 2:04.6 | 181 | 922 | 20 | 160 |
| r115 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.