Patrick DeAngelis 16:56 row
4,019
Meters
16:56.0
Time
2:06.3
Pace
251
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 118 |
February 13, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:56.0 | 4,019 | 2:06.3 | 173 | 889 | 251 | 20 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 21 |
| 16:56.0 | 429 | 2:15.1 | 142 | 775 | 25 | 25 |
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Workout Graph
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