Patrick DeAngelis 349m row
349
Meters
1:19.6
Time
1:54.0
Pace
23
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 121 |
February 16, 2026 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.6 | 349 | 1:54.0 | 236 | 1112 | 23 | 21 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 24 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 18 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 6 | 21 |
| 0:11.2 | 349 | 1:54.2 | 234 | 1106 | 3 | 22 |
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Workout Graph
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