Patrick DeAngelis 6x10:00/3:00r row
15,638
Meters
1:00:00.0
Time
1:55.1
Pace
1087
Calories
| Rest Distance | 550 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,188 |
| Overall Time | 1:18:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 1484 |
| Drag Factor | 119 |
February 17, 2026 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,638 | 1:55.1 | 230 | 1089 | 25 | |
| 10:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 25 | |
| 10:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 25 | |
| 10:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 25 | |
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 25 | |
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 25 | |
| 10:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 25 | |
| r550 |
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Workout Graph
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