Patrick DeAngelis 2x15:00/3:00r BikeErg
14,516
Meters
30:00.0
Time
2:04.0
Pace
465
Calories
| Rest Distance | 517 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,033 |
| Overall Time | 36:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 68 |
| Revolution Count | 2057 |
| Power/kg | 2.13 |
| Drag Factor | 119 |
February 23, 2026 17:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,516 | 2:04.0 | 184 | 931 | 68 | |
| 15:00.0 | 7,232 | 2:04.4 | 182 | 924 | 68 | |
| 15:00.0 | 7,283 | 2:03.5 | 185 | 938 | 69 | |
| r517 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.