Patrick DeAngelis 3x2000m/5:00r BikeErg
6,000
Meters
9:59.0
Time
1:39.8
Pace
250
Calories
175
Heart Rate
| Rest Distance | 3,270 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,270 |
| Overall Time | 24:59.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| RPM | 85 |
| Revolution Count | 856 |
| Power/kg | 4.08 |
| Drag Factor | 116 |
February 25, 2026 08:14:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:59.0 | 6,000 | 1:39.8 | 352 | 1510 | 85 | 175 |
| 3:20.7 | 2,000 | 1:40.3 | 346 | 1492 | 85 | 167 |
| 3:19.5 | 2,000 | 1:39.7 | 353 | 1513 | 86 | 177 |
| 3:18.7 | 2,000 | 1:39.3 | 357 | 1528 | 86 | 182 |
| r3,270 |
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Workout Graph
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