Patrick DeAngelis 2x30:00/3:00r BikeErg

29,141

Meters

1:00:00.0

Time

2:03.5

Pace

938

Calories

Rest Distance883
Rest Time6:00.0
Overall Distance30,024
Overall Time1:06:00.0
Average Watts186
Calories Per Hour938
RPM69
Revolution Count4131
Power/kg2.16
Drag Factor119

March 02, 2026 07:13:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 29,141 2:03.5 186 938 69
30:00.0 14,512 2:04.0 183 931 69
30:00.0 14,629 2:03.0 188 946 69
r883

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