Patrick DeAngelis 3x19:00/3:00r BikeErg

27,360

Meters

57:00.0

Time

2:05.0

Pace

870

Calories

Rest Distance914
Rest Time9:00.0
Overall Distance28,274
Overall Time1:06:00.0
Average Watts179
Calories Per Hour916
RPM67
Revolution Count3865
Power/kg2.08
Drag Factor120

March 03, 2026 08:41:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
57:00.0 27,360 2:05.0 179 916 67
19:00.0 9,193 2:04.0 184 931 68
19:00.0 9,117 2:05.0 179 916 68
19:00.0 9,050 2:05.9 175 902 67
r914

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