Patrick DeAngelis v1500m/1:30r...7 BikeErg
10,500
Meters
17:44.2
Time
1:41.3
Pace
427
Calories
| Rest Distance | 2,783 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 13,283 |
| Overall Time | 28:14.2 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1444 |
| RPM | 83 |
| Revolution Count | 1484 |
| Power/kg | 3.8 |
| Drag Factor | 119 |
March 17, 2026 14:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:44.2 | 10,500 | 1:41.3 | 336 | 1444 | 83 | |
| 2:31.0 | 1,500 | 1:40.6 | 343 | 1478 | 84 | |
| r: 1:30 | 585 | |||||
| 2:30.1 | 1,500 | 1:40.0 | 349 | 1487 | 85 | |
| r: 1:30 | 515 | |||||
| 2:30.0 | 1,500 | 1:40.0 | 350 | 1488 | 85 | |
| r: 1:30 | 472 | |||||
| 2:29.9 | 1,500 | 1:39.9 | 351 | 1488 | 85 | |
| r: 1:30 | 450 | |||||
| 2:32.4 | 1,500 | 1:41.6 | 334 | 1440 | 83 | |
| r: 1:30 | 278 | |||||
| 2:37.0 | 1,500 | 1:44.6 | 305 | 1329 | 81 | |
| r: 1:30 | 89 | |||||
| 2:33.9 | 1,500 | 1:42.6 | 324 | 1403 | 83 | |
| r: 1:30 | 394 | |||||
| r2,783 |
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Workout Graph
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