Patrick DeAngelis 3x25:00/4:00r row
19,000
Meters
1:15:00.0
Time
1:58.4
Pace
1280
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 19,152 |
| Overall Time | 1:27:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 1659 |
| Drag Factor | 122 |
March 23, 2026 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,000 | 1:58.4 | 211 | 1025 | 22 | |
| 25:00.0 | 6,268 | 1:59.6 | 204 | 1003 | 22 | |
| 25:00.0 | 6,302 | 1:59.0 | 208 | 1014 | 22 | |
| 25:00.0 | 6,429 | 1:56.6 | 220 | 1058 | 22 | |
| r152 |
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Workout Graph
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