Patrick DeAngelis 4:15 row
763
Meters
4:15.1
Time
2:47.1
Pace
44
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 14 |
| Stroke Count | 64 |
| Drag Factor | 117 |
March 25, 2026 16:40:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.1 | 763 | 2:47.1 | 75 | 557 | 44 | 14 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 19 |
| 4:00.0 | 288 | 3:28.3 | 39 | 433 | 15 | 12 |
| 4:15.1 | 0 |
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Workout Graph
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