Patrick DeAngelis 3:04 row
699
Meters
3:04.8
Time
2:12.1
Pace
42
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 120 |
May 18, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.8 | 699 | 2:12.1 | 152 | 818 | 42 | 29 | 154 |
| 3:04.8 | 700 | 2:12.0 | 152 | 818 | 42 | 29 | 154 |
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