Patrick DeAngelis 8:04 row
1,784
Meters
8:04.2
Time
2:15.7
Pace
105
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 111 |
June 13, 2026 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.2 | 1,784 | 2:15.7 | 140 | 780 | 105 | 18 | 139 |
| 8:04.2 | 1,784 | 2:15.7 | 140 | 780 | 105 | 18 | 139 |
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