Patrick DeAngelis 5:03 row
1,261
Meters
5:03.8
Time
2:00.4
Pace
83
Calories
163
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 122 |
July 24, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.8 | 1,261 | 2:00.4 | 200 | 983 | 83 | 22 | 163 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 | 163 |
| 5:03.8 | 16 | 1:58.7 | 209 | 947 | 1 | 16 | 164 |
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Workout Graph
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