Patrick DeAngelis 10:09 row
2,353
Meters
10:09.0
Time
2:09.4
Pace
144
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 138 |
July 25, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.0 | 2,353 | 2:09.4 | 161 | 851 | 144 | 21 | 151 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 | 145 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 | 154 |
| 10:09.0 | 32 | 2:20.6 | 126 | 400 | 1 | 13 | 154 |
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