Patrick DeAngelis 5:03 row
1,183
Meters
5:03.8
Time
2:08.4
Pace
72
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 121 |
July 28, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,183 | 2:08.4 | 165 | 853 | 72 | 27 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 |
| 5:03.8 | 14 | 2:15.7 | 140 | 781 | 0 | 16 |
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