Patrick DeAngelis 5:00 row
1,201
Meters
5:00.0
Time
2:04.8
Pace
79
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 123 |
July 29, 2026 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,201 | 2:04.8 | 180 | 948 | 79 | 27 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 49 |
| 2:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 21 |
| 3:00.0 | 245 | 2:02.4 | 191 | 1020 | 17 | 21 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 23 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1200 | 20 | 22 |
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Workout Graph
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