Patrick DeAngelis 2x20:00/3:00r row
9,449
Meters
40:00.0
Time
2:06.9
Pace
592
Calories
167
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,508 |
| Overall Time | 46:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 16 |
| Stroke Count | 662 |
| Drag Factor | 120 |
August 30, 2026 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,449 | 2:06.9 | 171 | 888 | 16 | 167 |
| 20:00.0 | 4,722 | 2:07.0 | 171 | 885 | 16 | 164 |
| 20:00.0 | 4,727 | 2:06.9 | 171 | 891 | 17 | 170 |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.