Patrick DeAngelis 6000m row
6,000
Meters
22:32.3
Time
1:52.6
Pace
428
Calories
193
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 119 |
August 31, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.3 | 6,000 | 1:52.6 | 245 | 1139 | 428 | 26 | 193 |
| 4:21.8 | 1,200 | 1:49.0 | 270 | 1223 | 89 | 28 | 187 |
| 4:24.4 | 2,400 | 1:50.1 | 262 | 1198 | 88 | 28 | 189 |
| 4:28.6 | 3,600 | 1:51.9 | 250 | 1152 | 86 | 27 | 197 |
| 4:42.4 | 4,800 | 1:57.6 | 215 | 1032 | 81 | 25 | 196 |
| 4:35.1 | 6,000 | 1:54.6 | 232 | 1099 | 84 | 25 | 199 |
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Workout Graph
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