Patrick DeAngelis 6000m row
6,000
Meters
22:13.3
Time
1:51.1
Pace
434
Calories
188
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 118 |
September 03, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.3 | 6,000 | 1:51.1 | 255 | 1171 | 434 | 26 | 188 |
| 4:27.1 | 1,200 | 1:51.2 | 254 | 1172 | 87 | 27 | 180 |
| 4:27.5 | 2,400 | 1:51.4 | 253 | 1157 | 86 | 27 | 186 |
| 4:26.9 | 3,600 | 1:51.2 | 254 | 1173 | 87 | 27 | 186 |
| 4:26.2 | 4,800 | 1:50.9 | 256 | 1176 | 87 | 27 | 192 |
| 4:25.5 | 6,000 | 1:50.6 | 259 | 1179 | 87 | 26 | 196 |
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Workout Graph
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