Patrick DeAngelis 5:00 row
1,181
Meters
5:00.0
Time
2:07.0
Pace
72
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 117 |
September 08, 2026 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,181 | 2:07.0 | 171 | 864 | 72 | 26 | 135 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 49 | 114 |
| 2:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 21 | 136 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 21 | 142 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 20 | 143 |
| 5:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 20 | 144 |
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Workout Graph
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