Patrick DeAngelis 6000m row
6,000m
Meters
22:43.4
Time
1:53.6
Pace
423
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 121 |
June 10, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.4 | 6,000m | 1:53.6 | 239 | 1121 | 29 |
| 4:31.1 | 1,200m | 1:52.9 | 243 | 1135 | 28 |
| 4:31.8 | 2,400m | 1:53.2 | 241 | 1129 | 29 |
| 4:35.1 | 3,600m | 1:54.6 | 232 | 1099 | 29 |
| 4:33.5 | 4,800m | 1:53.9 | 236 | 1113 | 30 |
| 4:31.9 | 6,000m | 1:53.2 | 241 | 1128 | 31 |
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Workout Graph
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