Patrick DeAngelis 30:00 row
6,658m
Meters
30:00.0
Time
2:15.1
Pace
402
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 119 |
June 16, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,658m | 2:15.1 | 142 | 787 | 22 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 16 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
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Workout Graph
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