Patrick DeAngelis 30:00 row
6,658
Meters
30:00.0
Time
2:15.1
Pace
402
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 119 |
June 16, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658 | 2:15.1 | 142 | 804 | 402 | 22 |
| 5:00.0 | 880 | 2:50.4 | 71 | 576 | 48 | 16 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 |
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Workout Graph
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