Patrick DeAngelis 30:00 row
5,546m
Meters
30:00.0
Time
2:42.2
Pace
302
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 104 |
June 19, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,546m | 2:42.2 | 82 | 581 | 18 |
| 6:00.0 | 1,003m | 2:59.4 | 61 | 508 | 16 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 18 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 21 |
| 24:00.0 | 939m | 3:11.6 | 50 | 471 | 16 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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