Patrick DeAngelis 6x1:00/4:00r row

1,863m

Meters

6:00.0

Time

1:36.6

Pace

161

Calories

Rest Distance279m
Rest Time24:00.0
Overall Distance2,142m
Overall Time30:00.0
Average Watts388
Calories Per Hour1635
Stroke Rate38
Stroke Count231
Drag Factor122

June 27, 2024 19:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,863m 1:36.6 388 1635 38
1:00.0 324m 1:32.5 441 1817 39
1:00.0 305m 1:38.3 368 1565 37
1:00.0 299m 1:40.3 347 1492 37
1:00.0 309m 1:37.0 382 1616 39
1:00.0 296m 1:41.3 336 1457 36
1:00.0 329m 1:31.1 462 1888 43
r279m

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