Patrick DeAngelis 6x1:00/4:00r row
1,863m
Meters
6:00.0
Time
1:36.6
Pace
161
Calories
Rest Distance | 279m |
---|---|
Rest Time | 24:00.0 |
Overall Distance | 2,142m |
Overall Time | 30:00.0 |
Average Watts | 388 |
---|---|
Calories Per Hour | 1635 |
Stroke Rate | 38 |
Stroke Count | 231 |
Drag Factor | 122 |
June 27, 2024 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,863m | 1:36.6 | 388 | 1635 | 38 | |
1:00.0 | 324m | 1:32.5 | 441 | 1817 | 39 | |
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 37 | |
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 37 | |
1:00.0 | 309m | 1:37.0 | 382 | 1616 | 39 | |
1:00.0 | 296m | 1:41.3 | 336 | 1457 | 36 | |
1:00.0 | 329m | 1:31.1 | 462 | 1888 | 43 | |
r279m |
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Workout Graph
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