Patrick DeAngelis 1x4:00/6:00r row
1,111m
Meters
4:00.0
Time
1:48.0
Pace
83
Calories
Rest Distance | 22m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,133m |
Overall Time | 10:00.0 |
Average Watts | 278 |
---|---|
Calories Per Hour | 1255 |
Stroke Rate | 35 |
Stroke Count | 139 |
Drag Factor | 120 |
July 02, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,111m | 1:48.0 | 278 | 1255 | 35 | |
4:00.0 | 1,111m | 1:48.0 | 278 | 1255 | 35 | |
r22m |
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Workout Graph
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