Patrick DeAngelis 1x4:00/6:00r row

1,111m

Meters

4:00.0

Time

1:48.0

Pace

83

Calories

Rest Distance22m
Rest Time6:00.0
Overall Distance1,133m
Overall Time10:00.0
Average Watts278
Calories Per Hour1255
Stroke Rate35
Stroke Count139
Drag Factor120

July 02, 2024 18:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,111m 1:48.0 278 1255 35
4:00.0 1,111m 1:48.0 278 1255 35
r22m

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