Patrick DeAngelis 30:00 row

6,155m

Meters

30:00.0

Time

2:26.2

Pace

339

Calories

Average Watts112
Calories Per Hour685
Stroke Rate22
Stroke Count668
Drag Factor119

July 03, 2024 06:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,155m 2:26.2 112 685 22
6:00.0 1,222m 2:27.2 110 676 22
12:00.0 1,201m 2:29.8 104 657 22
18:00.0 1,234m 2:25.8 113 688 22
24:00.0 1,234m 2:25.8 113 688 22
30:00.0 1,264m 2:22.4 121 717 23

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Workout Graph

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