Patrick DeAngelis 30:00 row
6,155
Meters
30:00.0
Time
2:26.2
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 119 |
July 03, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,155 | 2:26.2 | 112 | 678 | 339 | 22 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 22 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 650 | 65 | 22 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 22 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 22 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 23 |
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Workout Graph
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