Patrick DeAngelis 6x1:30/6:00r row

2,643m

Meters

9:00.0

Time

1:42.1

Pace

212

Calories

Rest Distance328m
Rest Time36:00.0
Overall Distance2,971m
Overall Time45:00.0
Average Watts328
Calories Per Hour1429
Stroke Rate34
Stroke Count315
Drag Factor122

July 09, 2024 19:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,643m 1:42.1 328 1429 34
1:30.0 438m 1:42.7 323 1410 35
1:30.0 439m 1:42.5 325 1418 33
1:30.0 437m 1:42.9 321 1403 35
1:30.0 440m 1:42.2 327 1426 35
1:30.0 438m 1:42.7 323 1410 35
1:30.0 452m 1:39.5 355 1520 36
r328m

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