Patrick DeAngelis 15:00 row
3,758m
Meters
15:00.0
Time
1:59.7
Pace
250
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 119 |
July 15, 2024 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,758m | 1:59.7 | 204 | 1001 | 20 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 20 |
| 6:00.0 | 726m | 2:03.9 | 184 | 932 | 21 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 21 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 20 |
| 15:00.0 | 780m | 1:55.3 | 228 | 1084 | 22 |
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Workout Graph
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